Everyone, no matter what age, takes precautions to stay safe at home. That’s why we install smoke detectors, make sure our doors and windows lock well, and keep well-stocked first aid kits. It can be helpful for seniors, however, to take a few extra precautions around the house to keep themselves safe at home.
Outdoors: Paint porches with grit or use grip tape to prevent slips. Inspect railings regularly to maintain sturdiness. Consider replacing steps with a ramp. Make sure walkways are clear and level.
Living rooms and bedrooms: Get rid of tripping hazards, like loose extension cords and throw rugs. Use light sensitive night lights to make it easier to see where you’re stepping or where the light switch is.
Kitchen: Always keep a fire extinguisher handy. Use sturdy step stools with handles. Make sure your kitchen is clean and free from grease buildup, which can be a fire hazard.
Bathrooms: Properly install approved grab bars, which are very important in preventing falls in slippery bathrooms. Apply non-slip strips to bathtubs and showers, use shower seats with back and portable shower heads. Consider modifying your bath with tub cutaways and doors, if necessary, and paint the room in contrasting colors. Installing an ADA-height toilet, which is higher than the standard height, can help with sitting and standing.
Basic safety: Keep your doors and windows locked. Use your peep holes, and never open your doors automatically. Notify neighbors or the police when you’re going on a trip, and never leave notes on your front door. Make sure your smoke detectors are working correctly and have fresh batteries. Don’t be embarrassed to ask for help, whether it’s with renovations or with reading labels on medication.
If you or your loved one is finding that the risks of living at home are outweighing the benefits, it may be time to consider moving to an assisted living community, where seniors can still enjoy having a personal space, but are reassured by a community specifically designed for safe living. For questions about Salem Lutheran Home please call 510.534.3637 or e-mail us at saleminfo@eldercarealliance.org.
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